Introduction to Yukiyama climbing -clothes and layering techniques | Mountain trip
Snowy mountain climbing requires different clothes and layering techniques from Natsuyama.It is important to note that sweat is taken away by sweat, especially when climbing snowy mountains.Here are some recommended clothes and layering methods for mountain climbing.
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Points that should emphasize the selection of clothes by climbing snowy mountains
If you sweat, your body will be deprived of the heat of your body, and your body will quickly cool down when climbing snowy mountains.When the body cools down, the body's reaction is to be deprived of the body's reaction trying to generate heat.If your physical strength is deprived, you will be forced to exercise hard exercise, and your body will not move on the way and will be risky.This idea is a very important perspective not only in snowy mountains but also for mountain climbing.
When climbing snowy mountains, the equipment weight tends to be heavier than Natsuyama compared to Natsuyama with crampons, winter clothes, knit hats, gloves, and hot water tools.It is also important to note that if you carry heavy luggage and climb, it will be easier to sweat.
Basic clothes for snowy mountains
When climbing snowy mountains, you need to take off frequently so that you do not sweat as described above.Furthermore, if you incorporate clothing that has a characteristic that is easy to incorporate outside temperature, it will be easier to adjust your body temperature while acting.
The following table is a basic layering in snowy mountains.
The expression of outer jackets and outer pants in the table above needs to change the clothing to be incorporated, depending on the altitude of the mountain climbing and the strength of the wind.The details will be explained after this.
Role of dry layer in snowy mountains
Fine truck -recommended dry layers wear directly on the skin so that they do not sweat, and play a role in preventing sweating by quickly releasing sweat from the skin.In addition, it also plays a role in keeping the experience warmth.
ファイントラック(finetrack) ドライレイヤーベーシックＴ男性用 FUM0422 ブラック XLファイントラック ¥4,620 （2022/02/25 22:50時点 | Amazon調べ）＼タイムセール実施中！／Amazonで探す楽天で探す＼超PayPay祭開催中！／Yahoo!で探すポチップBase layer with excellent temperature adjustment
Merino wool products will be good for the base layer to be used for snowy mountain climbing.It has a characteristic that dries slowly even after sweating, and it has the property that the base layer itself is hard to get cold.In addition, if it is a zip -up type, if you are about to sweat, you can open and close the zipper to incorporate cold air, and you can suppress sweating.Recommendations are Ice Breaker's half zipware or Patagonia thermal weight, which is not Merino wool, but is good at adjusting sweating, can fully demonstrate its power as a snowy mountain base layer.
[アイスブレーカー] カットソー スウェット シャツ 150ゾーンロングスリーブハーフジップ メンズ メリノウール IZ15182 ブラック XSIcebreaker(アイスブレーカー) ¥12,000 （2021/12/22 14:48時点 | Amazon調べ）＼タイムセール実施中！／Amazonで探す楽天で探す＼超PayPay祭開催中！／Yahoo!で探すポチップ パタゴニア公式サイト メンズ・キャプリーン・サーマルウェイト・ジップネックMiddle layer that has the role of compensating for heat retention
The middle layer will be easier to understand if you position it as a role in supplementing the heat retention.For cold people, incorporate a middle layer with a heat retention, and for hot people, use a thin fleece.
Because it is the clothing to be worn during action, moisture, such as sweat from the skin, must be excreted outside the skin with a moist and breathable middle layer.
If you recommend a middle layer due to a vocal and moisture retention, Patagonia R1, which is overwhelmingly popular as a thin fleece, will be widely used as a middle layer for snowy mountain climbing.
パタゴニア公式サイト メンズ・R1エア・フルジップ・フーディWe recommend that you use active insulation like Patagonia nanostomes and Arcterix LTs.Active insulation has the advantage of fleece like R1 and a single piece of soft shells that are worn on it on it.
パタゴニア公式サイト メンズ・ストレッチ・ナノ・ストーム・ジャケットARCTERYX(アークテリクス) アトムＬＴフーディ男性用 14644 パイロット MARC'TERYX(アークテリクス)＼タイムセール実施中！／Amazonで探す楽天で探す＼超PayPay祭開催中！／Yahoo!で探すポチップOuter jacket that supplements windproof
It is also recommended to use an active insulation that plays a middle layer and an outer jacket with one piece, but if it is versatile to adjust the layering by taking off, it is a good idea to combine a fleece and outer jacket.
If you are going to Takayama, a hard shell is recommended for the outer jacket.Gore -Tex Pro, which has excellent windproof, is active in various snowy mountains.If you choose a hard shell, check out the temperature adjustment with the pit zip, the hood is rash over the helmet, and the large pockets that can easily make gloves are easy.Recommended is the Beta SV of Arkterix and Rofoten of Norona, which is generally stable.
ARC'TERYX(アークテリクス) Beta SV Jacket Men's ベータ SV ジャケット メンズ 25694 Dynasty MARC'TERYX(アークテリクス) ¥84,700 （2021/12/22 14:53時点 | Amazon調べ）＼タイムセール実施中！／Amazonで探す楽天で探す＼超PayPay祭開催中！／Yahoo!で探すポチップNORRONA ノローナ 20-21 LOFOTEN GORE-TEX JACKET MEN'S ロフォテン ゴアテックス ジャケット メンズ ウェア S TRUE_REDNORRONA(ノローナ) ¥74,800 （2021/12/22 14:54時点 | Amazon調べ）＼タイムセール実施中！／Amazonで探す楽天で探す＼超PayPay祭開催中！／Yahoo!で探すポチップIn the middle and low mountains, the hard shell may be over -spec.In this case, it is recommended to incorporate a thin soft shell or windbreaker, and if you are worried about rain, it is recommended to incorporate shells such as Gore -Tex Pack Light.Incorporate an outer jacket that can prevent the wind firmly.Recommended is Black Diamond's Alpine Start Hoody and Rab Kinetic 2.At 0, it is an item that is easy to move and is active not only in snowy mountains but also in scenes.
ブラックダイヤモンド Ms アルパインスタート フーディー BD65871 スモークBlackDiamond(ブラックダイヤモンド) ¥17,721 （2021/12/22 14:54時点 | Amazon調べ）＼タイムセール実施中！／Amazonで探す楽天で探す＼超PayPay祭開催中！／Yahoo!で探すポチップRab ラブ キネティック2.0ジャケット S ナイトフォールブルーRab(ラブ) ¥28,600 （2021/12/22 14:55時点 | Amazon調べ）＼タイムセール実施中！／Amazonで探す楽天で探す＼超PayPay祭開催中！／Yahoo!で探すポチップBottoms layering depends on the mountain and style you go to
If you always wear compression tights when climbing, you can consider this as a bottoms base layer.
If you wear bottoms directly without putting on compression tights, wear winter mountains that combine heat retention, moisture permeability, and windproof.
In addition, it is valid in the middle and low mountains, which is expected to be relatively cold when wearing bottoms from above in melino wool tights.We recommend the Patagonia Capreen Air Bottom, which is lightweight and has high heat retention.
パタゴニア公式サイト メンズ・キャプリーン・エア・ボトムIf you go to Takayama, incorporate hard shell bottoms.Under the hard -shell bottoms, layering called hard shells is common on tops.Gore -Tex Pro is a highly safe material, and Arkterix and Norona are different as a manufacturer that can make good use of this material.
ARCTERYX(アークテリクス) ベータＡＲパンツ男性用 25700 Black SSARC'TERYX(アークテリクス) ¥63,800 （2021/12/22 14:56時点 | Amazon調べ）＼タイムセール実施中！／Amazonで探す楽天で探す＼超PayPay祭開催中！／Yahoo!で探すポチップNORRONA(ノローナ) ロフォーテンゴアテックスプロパンツメンズ lofoten Gore-Tex Pro Pants M's Olive Night M 1026-20NORRONA(ノローナ) ¥81,400 （2021/12/22 14:56時点 | Amazon調べ）＼タイムセール実施中！／Amazonで探す楽天で探す＼超PayPay祭開催中！／Yahoo!で探すポチップFor underwear, Merino Wool is recommended.It has a characteristic that dries slowly even if you sweat, and it is recommended for sweating measures that are difficult to cool your stomach.This is recommended for SAXX and smart wool underwear.
サックス (SAXX) メンズ PERFORMANCE BLACKSHEEP 2.0 BOXER FLY/BLA/MSAXX Underwear Co. ¥6,490 （2021/12/22 14:58時点 | Amazon調べ）＼タイムセール実施中！／Amazonで探す楽天で探す＼超PayPay祭開催中！／Yahoo!で探すポチップsmartwool(スマートウール) M's メリノ150ボクサーブリーフ SW62030 ブラック LSmartwool ¥5,720 （2021/12/22 14:59時点 | Amazon調べ）＼タイムセール実施中！／Amazonで探す楽天で探す＼超PayPay祭開催中！／Yahoo!で探すポチップSummary of clothes for snowy mountains
This time, as an introduction to snowy mountain climbing, we have introduced clothes for snowy mountains and layering techniques.It does not mean that you can climb snowy mountains by wearing the clothes introduced this time.Other than this, you will need a knit hat or neck warmer to keep your ears cool, and if you go to a windy altitude, you will need a variety or helmet.
It is also necessary to emphasize thick socks and gloves layering to keep your feet and hands cool when climbing snowy mountains.
In order to enjoy the fantastic scenery of the snowy mountains, please prepare perfect snowy mountain clothes and enjoy climbing so that you do not get a cold mountain climbing.
